A rainha Elizabeth era sabidamente uma adepta da naturopatia. Além dos exercícios físicos e da alimentação saudável que praticava em todas as refeições do dia, ela fazia uso de alguns chás, hábito tradicional dos ingleses às cinco horas da tarde.
Segundo seu mordomo real Grant Harrold, em entrevista à BBC, o chá predileto da rainha era Assam ou Earl Grey. Esta bebida possui diversas propriedades medicinais: melhora os níveis de colesterol bom, elimina o excesso de gordura no fígado, reduz os níveis de açúcar no sangue e diminui os níveis de triglicerídeos no organismo, melhorando a saúde cardíaca.
A 'farmácia viva' tem muito a nos ensinar e emprestar, basta que saibamos os seus segredos.
Você aprende tudo sobre plantas e ervas medicinais na EXTENSÃO UNIVERSITÁRIA EM NATUROPATIA CLÍNICA AVANÇADA da Indústria da Saúde Brazil. Comece hoje!
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